Beating The Blues 
Feel Good Factory

The Feel Good Factory on Beating the Blues contains simple, no-nonsense ideas to help you get out of the doldrums and back to a fulfilling and enjoyable life. The thirty practical and down-to-earth chapters will set you well on your way to defeating depression.

Paperback with flaps: 192pp. RRP: £9.99
Published on 7th Jul 2010 by Infinite Ideas